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Mala técnica de salto , no es lo correcto saltar con el impulso de los dos pies al mismo tiempo
Here are some of the best VOLLEYBALL SPIKING DRILLS https://youtu.be/Vyk4K8R9CLM
Nice
😘😘😘😘
I wish my net was that low 😔
👨🏼🌾👨🏼🌾👨🏼🌾👨🏼🌾👨🏼🌾👨🏼🌾👨🏼🌾
he lacks better technique and strength in the jump
Oooo
What a great hit! One thing I noticed is why is she back pedalling!?🤔🤔
A gde je ovo?
Super
Good start! Two points to help out.
1) your last step should be a little longer. This will give you more forward travel and elevation. You need both for hitting out of power.
2) speaking of that longer last step your toes on your left foot should point toward the opposing team's position 5. This makes it easier to turn and hit line if they take cross away and also, if you turn and jump that hard with your knee turned it can cause pain in your IT band in your left leg. It's not a serious injury, but if you can avoid it, you should.
Good work though, great reach and great hit!
Bagulho facil
Why you are soo noob dude :((
Man my arm goes 3 feet above the net but I still can't spike the ball steep
La rematadora una genia, pero un poco de retención en el armado.
Igual bravo van ser buenísimas n.n
the nets are damn low
The net bruh no need to jump
Not a hater I play volleyball too. The correct approach would bu to turn and run off the net it is faster and harder to trip. When you turn and run you always turn towards the ball as to not lose sight.
Wow!!!! That is text book how it's done
It’s funny cause this I what my aunt told me to approach the ball like this
Back in my junior days some idiot would have tripped over the cone and then sent the ball to Australia out the window😂
Setter did a hold?