En este vídeo puedes ver los 20 mejores ejercicios de remate de voleibol. Recomendamos hacer estos ejercicios si quieres aprender o perfeccionar tu clavado. Este video es muy útil si eres un jugador de voleibol principiante o experimentado. Con estos ejercicios, mejorará su juego de pies, balanceo de brazos, precisión de remate, potencia de remate y posicionamiento. Para obtener más entrenamiento de voleibol y ejercicios interesantes, ¡mira nuestros otros videos! ¡Gracias por ver! #wickedvolleyball #volleyballspiking Suscríbete a nuestro canal: 🔔https://www.youtube.com/channel/UCiSRkDcBekYCL8cLn6qr1JQ Música: Canción: Elektronomia – Limitless [NCS Release]
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Which of these 20 exercises is your favorite?
I thought these are the best drills 💓💓👌👌👌
She needs to watch the line but amazinggg spikes wow
Dont stop your Arm after the Spike, otherwise you destroy your Shoulder .
How old are they?
I'd like to see an incorporation of jump training so she can hit higher, that's a very low vertical
Non è fatto bene
Anzi
Just out of curiously, but is the net below standard for women volleyball?
Nice Video 😉
Can you do something about middle blockers pls???
Fire
First the bad:
Please don't teach people to stop their arm swing up high: That's a fast way to ruin your shoulder. Unless you're to close to the net, always follow through on your arm swing. Also: The hurdle jump is a no no for me for 2 reasons: unless you're a diagonal player you want to minimize broad jumping because it goes at the expense of height and it increases the risk of crossing the middle line on landing. Plus: The exercise itself unnecessarily increases the risk of spraining an ankle. You could just mark a line on the floor.
Where's the block? Train to hit with resistance.
The positive: The people in this video are obviously very talented and are working very hard to improve. Also: I like the hitting from various distances from the net.
why was the net so low??
Great training and beautiful player !
O treino tá impecável mas chega na hora da execução o salto tá todo feio e desengonçado
Проблема только в том, где найти такое количество людей, человек, которые будут меня во время тренировки обслуживать. Обеспечивать такой тренировочный процесс.
???
wen cuerpo mal juego
Greate training Po and spike
The is more of a snap, very little follow thru. Also, your hits are very close to net and line.. you are probably a middle 😉
En qué país queda esa academia?
Que bueno el entrenamiento , felicidades
Excellent transitions…
#17 aint a low 2 ball 😂
Уровень огонь для таких маляв
Wow you guys are incredible 👏😍🙌❤
That reminds me all the trainings I got 30 years ago !! Bravo !! Thanks for the video.
Такая молодая и такая умница!
Браво тренеру!!!